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Parmesan Roasted Cauliflower First Image

Roasted Cauliflower


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  • Author: Recipe Creator
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious roasted cauliflower dish seasoned with olive oil, garlic, and Parmesan cheese.


Ingredients

Scale
  • 1 head cauliflower (cut into medium-sized florets about inches each)
  • 3 tablespoons extra virgin olive oil
  • 4 cloves garlic (peeled and smashed)
  • 4 sprigs fresh thyme
  • salt and pepper to taste
  • 1/3 cup freshly grated Parmesan

Instructions

  1. Preheat oven to 425 degrees F.
  2. Toss florets on a large rimmed baking sheet with the olive oil, garlic, and thyme until coated; season with salt and pepper.
  3. Roast for 15 minutes, tossing once until almost tender.
  4. Sprinkle with the Parmesan and toss to combine; roast for an additional 10 minutes, tossing once more, until fork tender and golden.
  5. Serve immediately.

Notes

  • For added flavor, consider adding a squeeze of lemon juice before serving.
  • This dish can be served as a side or a light main course.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Vegetables
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 6mg