Description
A delicious creamy dip made with cannellini beans, perfect for any gathering.
Ingredients
Scale
- 1 can (15 ounces) cannellini beans (rinsed and drained)
- 1 small clove garlic (or ½ small clove if you’re sensitive to garlic)
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- ¼ teaspoon salt
- pinch of cayenne pepper
- black pepper (to taste)
Instructions
- Place all ingredients in the bowl of a food processor.
- Process until smooth, scraping down the sides of the bowl as needed.
- Taste and adjust seasonings as desired.
- If it’s too thick, blend in 1 tablespoon of water (or olive oil) to reach your desired consistency.
Notes
- This dip can be served with fresh vegetables or pita chips.
- Adjust garlic and spices according to taste preferences.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 0g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg