Description
A delicious and healthy chia seed oatmeal recipe that is perfect for breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1 1/2 cups unsweetened coconut milk
- 2 tablespoons chia seeds
- 2 tablespoons shredded coconut
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1/8 teaspoon fine sea salt
- 1/2 cup sliced banana
- 1/2 cup fresh berries
- 2 tablespoons toasted coconut
- 2 tablespoons chopped almonds
Instructions
- Add the rolled oats, chia seeds, shredded coconut, and fine sea salt to a jar or bowl.
- Pour in the coconut milk, maple syrup, and vanilla extract.
- Stir very well, making sure no dry oats or chia seeds are stuck at the bottom.
- Let the mixture sit for 5 to 10 minutes, then stir again to prevent chia clumps.
- Cover and refrigerate for at least 6 hours or overnight.
- In the morning, stir the oats and add a splash of coconut milk if you want a looser texture.
- Top with sliced banana, fresh berries, toasted coconut, and chopped almonds before serving.
Notes
- This oatmeal can be made ahead of time for a quick breakfast.
- You can substitute the coconut milk with any other milk of your choice.
- Add your favorite toppings for variations.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 10g
- Sodium: 120mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg